O2 West Personal Fitness & Active Rehab

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Fit Kids Perform Better at O2 YouthFit (Afterschool and Weekend)



O2 YouthFit are the very first of its kind in Vancouver. Our fit camps offer customized after-school programs for positive childhood development. All proven major studies and research including the Journal of School Health prove fit kids score better academically and benefit significantly from health and fitness at a young age.

Exercise helps brain flow and concentration. Starting at an early age, fitness dramatically reduces the risk of cardiovascular disease which is now a global concern.

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Only 1 month, 3 months, 6 months or more left? Andy Shiu is a renowned body sculpting specialist that has helped countless brides slim, trim, tone and get rid of unwanted excess so the brides to be can make their way to the alter in great amazing shape. Lose dress sizes and feel the curves on your fitted wedding gown. Grooms also receive specialized attention for toning and gaining strength and muscle to their desire like a V-shape body.

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Now you can also receive phenomenal results like many other brides, grooms and wedding families with Andy’s body sculpting experience and techniques. There is no quick fix but the earlier you start, the better results and easier it is. However, even with only 1 month Andy can whip you into shape but it takes effort and hard work to work within a short period. Pre-wedding fitness & nutrition information are included. No dieting!

Stand tall, feel good and look especially beautiful on your big Wedding Day! Make an appointment for a free consultation today. Don’t wait until the last minute for your extraordinary glowing “I do” moment.

BC Athlete of the Year

O2 West is the proud sponsor of the Senior Female Athlete of the Year category.

Recalling Sport BC’s Athlete of the Year Awards on March 31st, O2 West Personal Fitness & Active Rehab was delighted at the opportunity to congratulate Summer Olympian Annamay Pierse with the Senior Female Athlete of the Year Award. Annamay is a breast stroke specialist and world record holder. Her swim club is UBC Dolphins. Read more...

Most Exclusive Vancouver Personal Training Studio

O2 West takes the lead in the personal fitness industry. O2 is owned and operated by Vancouver personal trainer Andy Shiu, renowned International Athlete and Master Trainer. With more than 25 years of experience, Andy ensures results with the most effective techniques and high standard. Vancouver personal training at best in a top notch international facility. The O2 studio is designed from the ground up with emphasis on creativity, function and value to clients.

It is also equipped with only the best available equipment including LifeFitness and Iron Grip. Clients are able to workout comfortably in the most hygienic and private setting with access to any desired equipment on demand. O2 West is definitely an elite personal training desire in Vancouver.

Services Notes
Radio Rockstars Slo-Pitch team

O2 West is proud to sponsor the Radio Rockstars Slo-Pitch team again this year. Champions in 2008 and 7th place in 2009. All team members have some sort of connection with CHUM Radio Vancouver who owns and operates 103.5 QM/FM, The Beat 94.5, TEAM 1040 and TALK 1410.

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